After doing a warm up and a few drills on the field Maria and I took the team to the beach to do sprints. The boys, as well as us coaches seemed to enjoy the practice much more. Practice on the beach is nice and cool, as cook as it can be here. Between drills the boys soaked their feet in the water and kicked around a football (aka soccer ball). They also took their turns trying to get the coaches into the sea, fortunate for us, they were unsuccessful.
During a break the boys had fun in doing flips with the lightest of the pack. However, as you can see, the flips did not happen... but they sure threw him high.